In the latest article from CNN experts say that crafting can help those who suffer from anxiety, depression or chronic pain. It may also ease stress, increase happiness and protect the brain from damage caused by aging... A lot of reasons to pick up needles!
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This is your brain on knitting
Her brother's sudden death in 2004 hit Sarah Huerta hard.
In the years that followed, Huerta couldn't leave the house without suffering a panic attack. Her physician diagnosed her with post-traumatic stress disorder and extreme anxiety.
Her husband gave her knitting needles.
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