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Everything You Need To Try Art Therapy, According To A Therapist

LisaGold


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« on: October 11, 2022, 12:51:11 pm »

Good ideas!

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Everything You Need To Try Art Therapy, According To A Therapist
Art therapy is a mental health profession in which qualified art therapists support individuals, families or groups to use art-making to explore feelings, process emotions, gain self-awareness, develop new insights and more, licensed clinical art therapist Ingrid Mellor told HuffPost. People often find that creating art in this environment allows them to express emotions and thoughts for which itís hard to find words and helps them look at challenges from a new perspective.
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« Last Edit: October 11, 2022, 01:06:59 pm by LisaGold »
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